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Photo by @KCHRIS PRODUCTIONS LLC

Photo by @KCHRIS PRODUCTIONS LLC

Photo by @KCHRIS PRODUCTIONS LLC

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Evening Energy Barre

Live virtual barre class! 

Let's burn some calories and strengthen those arms and legs!  

And, tone those abs!  

Photo by @KCHRIS PRODUCTIONS LLC

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Busy Day?  Check out these short workouts on YouTube

You can find short 5 - 15 minute videos on Barre by Gwyneth.  Pop these into your day as it works for you.  Even a short workout will give you a boost of energy to keep you peppy throughout your day!

For inquiries, feel free to send me a message below:

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